The wellness (crunchy) world is always changing and to be honest has even become a bit toxic in and of itself brimming with orthorexia, shame and judgment.…there are always new studies, claims, opinions, perspectives, and unlimited blogs you can find online from people claiming to be experts.
We’ve read countless books that have different opinions, the key is to learn from all of them so you can make your own informed choices.
While there are a lot of opposing opinions, there are also a lot of constants.
We will never tell you how to live your life or what is best for you and your family. But we will continue to share what works for us and can provide you with books, courses, and resources that have helped us make the best choices for our family in every season we’ve been through.

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