Sexual health is a barometer of overall health.
Sexual health, intimacy, personal connection, self-pleasure, and skin-to-skin contact don’t get talked about nearly enough. In this world they are semi-taboo subjects, but sexual health IS a key component to health and relationships.
This is a subject we are going to go into a lot of depth on our podcast!
Remember… Vasodilation = Circulation Think stronger heart, harder….. ;).

All of the links below are affiliate links, if you purchase using one of the links below - you are supporting us in sharing our wellness journey, and for that we are genuinely grateful! You can read our full affiliate disclosure here.