SEXUAL HEALTH ESSENTIALS
Sexual health is a barometer of overall health.
Sexual health, intimacy, personal connection, self-pleasure, and skin-to-skin contact don’t get talked about nearly enough. In this world they are semi-taboo subjects, but sexual health IS a key component to health and relationships.
This is a subject we are going to go into a lot of depth on our podcast!
Remember…
Vasodilation = Circulation
Think stronger heart, harder….. ;).
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